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read moreThe skills learnt can be used whenever unhappiness happens and the individual shall be ready to handle their adverse feelings. There was additionally a big reduction in residual signs consistent with a decreased d
read moreEMDR is a talking remedy that is been developed to help people who have post-traumatic stress disorder . You can practise mindfulness anywhere, however it may be particularly useful to take a aware approach should you realise that, for several minutes,
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