I am a Student Counsellor and Psychologist who is enthusiastic about creating an setting to help people to grasp their well being and feel empowered to downside clear up and implement useful methods. My particular interest areas embrace Anxiety, Adjustment, Depression, Trauma and PTSD, Stress Management, and Relationship abilities. My medical framework is grounded in a person-centred approach with foundations in Acceptance and Commitment Therapy , Cognitive Behavioural Therapy , and Eye Movement Desensitisation and Reprocessing Therapy . When I am not working you will discover me cheering on my favorite sporting groups or enjoying all the beautiful seashores of South East Queensland.